Going for gold: Exercise plays a part in all our lives
28 July 2004
Going for gold: Exercise plays a part in all our lives whether we are playing the occasional game of football with the children, using exercise to help fight the battle of the bulge, or, if we are elite athletes, hoping to win a gold medal at Athens this summer. So when we find that caffeine, at levels found in one cup of coffee, can both reduce the sensation of fatigue as well as enhance exercise performance, this has significant implications for us all.Further Information (PDF File)
|ICO Indicator prices
(US cents/lb) 22/01/2019
1 October is #InternationalCoffeeDay.
This year we chose a very special theme for this year’s celebrations: ‘Women in Coffee’. Women play as important a role in the whole of the coffee chain as men, from planting the seeds to processing to trading to brewing… and drinking it. To find out more visit the dedicated International Coffee Day website.
Latest ICO Studies & Reports
• National Quality Standards (Published September 2018)
• Gender equality in the coffee sector (Published September 2018)
• Maximum residue limits (Published September 2018)
• Country Coffee Profile: Ghana (Published September 2018)
• Mixtures and substitutes (Published September 2018)
• Gender equality in the coffee sector (Published April 2018)
• Development of coffee trade flows (Published April 2018)
• Value addition in the African coffee sector (Published September 2017)
• Assessing the economic sustainability of coffee growing (Published September 2016)
• Coffee in the Russian Federation (Published August 2015)
• Coffee in China (Published August 2015)
• The impact of the price of oil and the US dollar exchange rate on coffee prices (Published August 2015)
• Sustainability of the Coffee Sector in Africa (Published August 2015)
ICO Coffee Library
The ICO has a unique Library containing an international reference collection, built up over 40 years of more than 13,000 monographs (books, reports, theses, pamphlets) and over 200 periodical titles covering all aspects of coffee.